Whether you have been watching and playing basketball for years or you have just started getting into, you already know how fun the game is. However, do you feel like you know everything there is to know about basketball? If you think you could benefit from learning more, read on.
When handling the ball, make sure you spread out your fingers. This makes it less likely that the ball will slip away from you. Also, keep your palm from making contact with the ball. Only your fingers should be involved in the process of getting the ball to where you want it to go.
Practice makes perfect. This is especially true in basketball. Learning how to shoot a basket, how to dribble and how to pass a ball is important to playing good basketball. Spending as little as 30 minutes practicing a day can really help develop your game and make you a better player.
If you are trying to figure out how to improve your ability to pass in basketball, think visualization. Visualizing where the player you’re going to pass to is going and will be by the time the ball reaches him is crucial. Being able to predict the exact spot will result in amazing passes!
If you feel you’ve been spending too much time on the the bench, ask your basketball coach what you can do to help the team the next time you are in practice. Hang on every word he or she says. This will demonstrate your intense interest in helping the team win by improving your own play and should get you more game time!
Successful free throwing requires as much mental skill as it does physical skill. Making the right physical motions is easier than having the right mind set. Relax and focus on the net, and you’ll be able to make more.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
If you play organized basketball, keep track of your average fouls per minutes played. If you are not a starter who sees a lot of minutes, you want to know this just in case. You might get called on to put in a lot of minutes one game, or play repeated overtimes. The last thing you want to do is foul out because you aren’t used to playing so long.
It is important that you protect the ball if you have it. Dribble to the side to ensure that no one can steal it from you. If no one is nearby, you can dribble in front, but be sure to take it to the side if someone approaches you or you go for the net.
Always know where the other players are, both on your team and the opposition. You need to know who is close enough to steal the ball from you, who you can pass to and who might be able to rebound if you miss. Staying on top of the game means knowing the lay of the land.
If you want to become a better dribbler, do it blindfolded. If you aren’t using your eyes to watch where the ball is, you can instead use them to see where other players are or where the net is. You shouldn’t have to stare at the ball as you dribble.
When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so hold your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.
A great drill to try is to see how many dribbles it takes for you to make it across the court. The ideal number of dribbles is five. This will help you to gain speed, stride length and control of the ball. This translates to simple layups, fast breaks or just a general increase in your team’s numbers.
A powerful play called the trapping machine, is to have your guards wait for the point guard to come just past midcourt. The guards must then rush the opposing team’s point guard and create a trap. While this is going on your forwards can be sprinting to the players located on the wings. The point guard should throw up a pass that your forwards can easily steal.
Lateral quickness is a very important part of becoming a good basketball player. You have to be able to move to your left and right quickly on both offense and defense. You can practice and improve your lateral quickness by moving left to right and back as quickly as possible with training exercises.
While you’re dribbling the basketball it is wise to bend your knees. If you are standing up straight, you will have more difficulty controlling the ball. Your ball control will improve dramatically by simply bending a little at the knees.
As the start of this article mentioned, you’re probably aware of how exciting basketball is, no matter how long you have had an interest in it. But, the key to succeeding with this sport is doing your homework on it. The tips above are a great start for your goal of becoming a basketball expert.
